{"id":8306,"date":"2016-07-27T23:26:46","date_gmt":"2016-07-28T03:26:46","guid":{"rendered":"http:\/\/elisewitt.com\/web\/?p=8306"},"modified":"2018-07-23T16:47:24","modified_gmt":"2018-07-23T20:47:24","slug":"long-tone-chords","status":"publish","type":"post","link":"https:\/\/elisewitt.com\/web\/long-tone-chords\/","title":{"rendered":"Long Tone Chords"},"content":{"rendered":"<p><strong>LONG TONES<\/strong><\/p>\n<p>Seated circle breathes together. Eyes are closed and focus is inward.<br \/>\nExhale on a musical pitch and hold that pitch for the duration of the exhale.<br \/>\nListen to the chord that you are part of. Sing out your ears, listening to your own sound and the sound of the room. Keep the body loose and gently moving.<\/p>\n<p>The circle ends when it ends.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>LONG TONES Seated circle breathes together. Eyes are closed and focus is inward. Exhale on a musical pitch and hold that pitch for the duration of the exhale. Listen to &#8230; <a href=\"https:\/\/elisewitt.com\/web\/long-tone-chords\/\" class=\"more-link\">Read More <span class=\"screen-reader-text\">about  Long Tone Chords<\/span><\/a><\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[271],"tags":[],"class_list":["post-8306","post","type-post","status-publish","format-standard","category-workshop-songs","entry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"square-entry-image":false,"vertical-entry-image":false,"horizontal-entry-image":false,"mailpoet_newsletter_max":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"Faith Naoi","author_link":"https:\/\/elisewitt.com\/web\/author\/faith\/"},"uagb_comment_info":0,"uagb_excerpt":"LONG TONES Seated circle breathes together. Eyes are closed and focus is inward. Exhale on a musical pitch and hold that pitch for the duration of the exhale. Listen to ... Read More about Long Tone Chords","_links":{"self":[{"href":"https:\/\/elisewitt.com\/web\/wp-json\/wp\/v2\/posts\/8306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elisewitt.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elisewitt.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elisewitt.com\/web\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/elisewitt.com\/web\/wp-json\/wp\/v2\/comments?post=8306"}],"version-history":[{"count":0,"href":"https:\/\/elisewitt.com\/web\/wp-json\/wp\/v2\/posts\/8306\/revisions"}],"wp:attachment":[{"href":"https:\/\/elisewitt.com\/web\/wp-json\/wp\/v2\/media?parent=8306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elisewitt.com\/web\/wp-json\/wp\/v2\/categories?post=8306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elisewitt.com\/web\/wp-json\/wp\/v2\/tags?post=8306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}